Mivolis
Magnesium + Calcium + D3 tablets into a daily routine, follow the
recommended dosage instructions and be mindful of interactions with
other supplements and foods.Dosage and Directions

• Recommended Intake: Take one tablet daily with liquid (e.g., half a glass of water).
• Increased Need:
  If advised by a healthcare professional due to an increased need for
  calcium (such as during strenuous physical activity or for specific
  health concerns), the dosage can be increased to 2-3 tablets daily with plenty of fluid.
• Do Not Exceed: Do not exceed the maximum recommended daily dosage, as excessive consumption can have a laxative effect. 

Important Considerations

• Consult a Healthcare Professional:
  It is crucial to consult with a doctor before starting any new
  supplement, especially if you have impaired kidney function or existing
  health conditions.
• Avoid Other Supplements:
  Do not take any other food supplements that contain magnesium or
  calcium simultaneously to avoid exceeding recommended intake levels and
  potential nutrient imbalance.
• Balanced Diet: This supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
• Storage: Store the tablets in a cool, dry place below 25°C, protected from light, and out of the reach of small children.
• Age Restrictions: The product is generally not suitable for children and adolescents. 

How the Ingredients Work TogetherThe
Mivolis Magnesium + Calcium + D3 complex is formulated with a
physiologically balanced 2:1 dosage ratio of calcium to magnesium to
support overall health:

• Calcium: Essential for the maintenance of strong bones and teeth, and supports normal muscle function and nerve transmission.
• Magnesium: Contributes to normal muscle and nerve function, as well as normal energy metabolism and bone maintenance.
• Vitamin D3: Plays a vital role in enhancing the absorption and utilization of calcium in the body, which helps maintain healthy bones. 

By
following these guidelines, you can safely integrate the Mivolis
Magnesium + Calcium + D3 tablets into your routine to support muscle
function, nerve health, and bone maintenance.